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Donation: High School BBQ Competition Smokers
On October 15, 2025, Barbells & Beef was proud to make its first donation: four brand-new Oklahoma Joe grills and smokers donated to the FFA chapter at
Cut of the Week: Porterhouse
Have you ever been eating a steak and paused (briefly) to think “this is a good steak, but I wish I had more steak”? The answer is yes, you have. And t
Cut of the Week: T-Bone Steak
For steak enthusiasts craving a hearty, flavorful experience, the T-bone steak offers a delicious duo of textures and tastes in every bite. Known for its i
Cut of the Week: Hanger Steak
Do you ever get bored of eating steak? Of course you don’t. But maybe every now and then you’re seeking some variety, something off the beaten path of
Cut of the Week: Filet Mignon
It’s your girlfriend’s (or boyfriend’s) birthday. Rather than go out to eat, you’ve decided to stay in and cook your significant other their favori
Cut of the Week: Flank Steak
If you’re looking for a beef cut that’s lean, versatile, and bursting with flavor, flank steak is a fantastic choice. Known for its bold taste and uniq
Cut of the Week: Top Sirloin (Center Cut)
For the discerning lifter seeking a cut that balances flavor, tenderness, and affordability, the top sirloin center cut is a standout option. This lean, ve
Cut of the Week: Chuck Roast (Center Cut)
You’re a busy man, a mover and a shaker. You want beef but you don’t have time to baby sit a cast iron pan or grill to achieve the perfect sear or text
Cut of the Week: Brisket Flat
You might not be a Texan, but you can BBQ like one. Not just for Texans, the brisket flat is a cut that promises rich flavor and a tender bite when cooked
Cut of the week: tri-tip roast
For beef lovers seeking a cut that’s packed with flavor and perfect for a hearty meal, tri-tip roast is a standout choice. Celebrated for its rich taste,
Cut of the Week: Bottom Round
When it comes to beef, there are countless cuts to choose from, each with its own unique characteristics and culinary uses. One often-overlooked option is
The Barbells & Beef Manifesto
And yet the results of physical fitness are the direct opposite of those that follow from unfitness. The fit are healthy and strong… many help friends an