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Home2025April
April 24, 2025
By Joe Cavazos
Barbells & BeefCut of the Week

Cut of the Week: Hanger Steak

Do you ever get bored of eating steak? Of course you don’t. But maybe every now and then you’re seeking some variety, something off the beaten path of Sirloin and New York Strip. The elites don’t want you to know this, but there’s a secret cut of steak whose existence is known only by a [

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April 17, 2025
By Joe Cavazos
Barbells & BeefCut of the Week

Cut of the Week: Filet Mignon

It’s your girlfriend’s (or boyfriend’s) birthday. Rather than go out to eat, you’ve decided to stay in and cook your significant other their favorite meal: a delicious steak. You’re standing in the meat section of your grocery store (your second-favorite place in the world besides the s

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April 10, 2025
By Joe Cavazos
Barbells & BeefCut of the Week

Cut of the Week: Flank Steak

If you’re looking for a beef cut that’s lean, versatile, and bursting with flavor, flank steak is a fantastic choice. Known for its bold taste and unique texture, this cut shines with the right preparation, making it a staple for everything from sizzling fajitas to hearty salads. This week we

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April 3, 2025
By Joe Cavazos
Barbells & BeefCut of the Week

Cut of the Week: Top Sirloin (Center Cut)

For the discerning lifter seeking a cut that balances flavor, tenderness, and affordability, the top sirloin center cut is a standout option. This lean, versatile steak delivers a satisfying beefy bite without the heaviness of fattier cuts, making it a go-to for quick, delicious meals. This week

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About us

Barbells & Beef is an organization dedicated to promoting health and human flourishing through lifting weights and eating animal protein.

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Cut of the Week: Hanger Steak

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